Gooning Coach, Master Control & Pleasure

Learn how to goon with Coach Alex Gay, your trusted instructor in mastering heightened pleasure through gooning.

What is Gooning?

Gooning is a pleasure enhancing technique that enables you to last longer and maximize pleasure. It involves intentionally delaying ejaculation so you can enjoy multiple full body orgasms, and a delirious trance-like state of mind. Beyond the bedroom, gooning can improve relaxation, emotional regulation, and stress management.

Common Challenges You Might Be Facing

Premature ejaculation can be frustrating and it may lead to sexual dissatisfaction for you and your partner(s). You may be experiencing feelings of lack of control, diminished arousal, or guilt. It’s important to remember that you are not bad, and nothing is wrong with your body. Gooning is a skill. It can help you maintain self-control during intimate moments. It can give you a better understanding of your personal arousal blueprint. And it can give you the ability to achieve heightened gooning pleasure more consistently.

Having a coach will decrease your frustration and I can teach you much higher quality gooning skills.

The Benefits of Gooning Coaching

When we work together you’ll get:

  • Personalized guidance tailored to your unique needs

  • Structured training to enhance self-control and pleasure

  • Accountability and support from an experienced coach

A young man with curly hair and a beard sticking out his tongue, wearing a dangling crystal earring, against a colorful, iridescent background.

Get to Know Alex

Hey I'm Alex. I’m a certified coach with experience helping individuals master their mental and bodily sensations. My passion is guiding you toward more fulfilling pleasure through gooning.

How I Can Help You

My coaching methodology combines a holistic approach to gooning that encompasses self-awareness, self-compassion, arousal management, and confidence. I use verbal instruction, visual demonstrations with my own body, and hands-on work. We'll figure out which techniques suit your goals and your preferences.

A Few Ground Rules For Safety

Consent is the biggest key here. We will go as far as you and I are both comfortable. As a survivor of sexual abuse myself, I want to keep this space safe for you to discuss anything and everything with as much detail as you’re willing. Our conversations will remain confidential. And during your consultation we’ll discuss in detail what you are looking for in our sessions, and establish our boundaries.

Book a Consultation

Ready to take the first step toward gooning-mastery? Book a consultation today, and we'll discuss your goals and how coaching can transform your sexual experiences. Your initial session is all about understanding your needs and creating your personalized plan.

Get in Touch

Feel free to reach out for inquiries or to schedule a consultation:

Email: support@heyalexgay.com

Text: +1 619-489-6868 (for residents outside of the USA, Canada or Mexico, please contact me via email)

Frequently Asked Questions

  • Great question! I love sex work and sex workers.

    But the difference here is the intension. My arousal or pleasure as your coach isn’t the goal. And actually your arousal or ejaculation as the client is not the goal either.

    While I want you to enjoy yourself, the goal in our sessions is to help you connect with your body, and understand how to goon well. Arousal is welcome, but not the intention. The purpose of coaching is education so you can go out in your life and experience really awesome pleasure. Coaching is EMPOWERING, not just an enjoyable experience.

    Honestly, it’s the type of sex ed we wish we got. Sex ed with actual demonstrations, honesty, and no shame.

  • Gooning is a technique involving the intentional delay of climax or ejaculation to enter a new, trance-like mental state of pure pleasure. It can benefit you by improving sexual endurance, emotional regulation, and overall self-discipline.

  • In a coaching session, we'll explore techniques tailored to your goals (such as lasting longer, getting out of your head, heightening physical pleasure, etc.). You'll receive guidance on arousal management, self-awareness, and discipline, along with support and accountability.

  • No, gooning coaching extends beyond the bedroom. It can also help improve self-control, stress management, and emotional regulation in various aspects of life.

  • Results vary from person to person. Typically, improvements in self-control and pleasure can be noticed within a few weeks, but more substantial results may take a few months of consistent practice and coaching.

  • Gooning is generally safe, but it's important to consider individual health and preferences. I tailor coaching to your unique needs and make sure it's suitable for you.

  • No special equipment is required. Gooning coaching focuses on techniques, awareness, and mental discipline.

    I would recommend a nice lube though. Something like Bator Balm works best because it is super long lasting.

  • Gooning coaching can benefit both individuals and couples. It can enhance intimacy, communication, and mutual pleasure in a relationship. Watching your partner or joining together in this heightened state of bliss can be extremely connecting.

  • You can schedule a consultation here.

  • Absolutely. Coaching sessions are confidential, and you can openly discuss personal and intimate concerns. Trust and confidentiality are the cornerstone of our work together.

  • I am an internationally certified life coach with additional training in mental health areas such as anxiety (a significant barrier to pleasure, and something gooning can help with). I’m also a certified Cuddle Therapist. And I have several years of experience working with LGBTQIA+ individuals on confidence and self-esteem. I also use gooning techniques in my own life.